QUEBEC NATIONAL PARKS DAY
Parc national d’Oka
Forest immersion experience (Shinrin-Yoku)
A meditative activity accessible to all. A few exercises will be proposed to awaken the senses, promote a sense of grounding, and connection with nature. A gentle activity to soothe the nervous system, reduce the effects of stress, boost mood, and increase energy levels. Take a break and enjoy a hit of the forest!
- Meeting place: Calvaire d'Oka
- Schedule: 9 to 9:45 a.m.; 10 to 10:45 a.m.; 11 to 11:45 a.m.; and 12 to 12:45 p.m.
- You must book your time slot by calling 450-479-8365.
- Free of charge
An exceptional heritage
In the form of a shift activity, park wardens and naturalists present some of their achievements at Parc national d’ Oka. Promotion of the Sortilège fall activity, trail repairs, and historic buildings.
- Meeting place: at the edge of Calvaire d'Oka
- Schedule: 9:30 a.m. to 4 p.m. (non-stop)
- Free of charge
Biodiversity!
In the form of a shift activity, park wardens and nature technicians introduce you to the biodiversity of Parc national d’Oka.
- Meeting point: on the beach at Le Littoral Visitors Centre
- Schedule: 9:30 a.m. to 4 p.m. (non-stop)
- Free of charge
Protecting ecosystems for future generations
Technicians present the protection of Grande-Baie ecosystems through the control of invasive exotic species.
- Meeting point: Grande-Baie marsh footbridge
- Schedule: 9:30 a.m. to 4 p.m. (non-stop)
- Free of charge