Falling under the spell of hiking
Nine challenges to take up
By Karina Durand, Sépaq’s content strategy and social media manager.
Walking in the forest is the most beautiful activity in the world! It's accessible, it's inexpensive, it's good for your health and, above all, it's the best way to enjoy the benefits of nature.
To inspire you to discover (or rediscover) this activity that we think is absolutely great, here are nine challenges to be taken up in nature in the weeks ahead. After facing them all, we bet that by the end of the summer, you'll be just like us, completely crazy about hiking!
1. Walking in the rain
The weather forecast is calling for a few grey days? So much the better! Because there are advantages to planning a nature outing when the sky is grey: the forest is calmer and the trails are less busy. However, walking in the forest is always pleasant, rain or shine. When it rains, the experience is simply different, because nature reveals itself anew. The important thing is to be dressed accordingly. After all, a little rain never hurt anyone!
2. Picnicking in the forest
It’s a well known fact that everything tastes better in nature. For your next day in the forest, prepare a nice gourmet picnic and enjoy it halfway through your trek. But please, even if it's practical, forget about the commercially available egg sandwiches and chewy bars! Instead, let yourself be inspired by our team's original ideas.
In our lunch boxes
"To replace the traditional sandwich, I love pasta salads! At the same time, I take the opportunity to toss in my leftover vegetables and herbs, and I often add canned tuna as protein. But I always carry a sweet treat, such as chocolate." - Ariane, marketing consultant
"When hiking, I'm a fan of the Parisian lunch box: fresh bread baguette, dry sausages, fine cheeses, sardines. Always delicious and satisfying! " - Lucas, content manager
" I've got the sweet and salty formula down pat! I like to bring a variety of snacks instead of a lunch. Homemade chewy bars, sesame sticks, salted peanuts, yogurt-coated raisins, jujubes. Sometimes I even dare to carry an iced coffee in my water bottle!" - Alex, social media consultant
3. Reaching a peak
One of the pleasures of hiking is reaching a peak. The view from the top of the trail is such a satisfying reward! Put reaching a peak that you want to conquer on your summer to-do list, even if it seems difficult. With a little practice and a few exercises done at home, you'll be able to get there before early fall. Okay let's go!
4. Initiating a friend
Unbelievable, but true: some people have never set foot in a national park in their lives. Do you know anybody of the sort? This summer make a pledge to introduce at least one of them to the pleasures of walking in the woods in a national park near you. For best results, choose an accessible trail and make sure you have fuel on hand for your outing, thanks to the hiking snack ideas suggested by nutritionist Geneviève O'Gleman.
5. Going as a family
Hiking is a kid-friendly activity and that's great because not only do they love it, but they also have free access to all the national parks in Quebec! So next time, why not take up the challenge of going as a family?
If you're worried that your smallest fry might find the road a bit long, let them try Explo, our free downloadable application. This brand new geolocated game transforms hiking into a stimulating exploration mission where different nature challenges are intertwined. The game includes a version adapted to each of the national parks for which it is available: Aiguebelle, Bic, Jacques-Cartier, Mont-Mégantic, Plaisance, Mont-Saint-Bruno, Lac-Témiscouata, Yamaska, Mont-Orford, and Mont-Tremblant.
6. Trying out a new trail
It's true that we're comfortable in our good old slippers... but when we take the trouble to try something new, we sometimes make such beautiful discoveries! Next time you visit the national park nearest you, why not try a new trail?
For inspiration, check out our suggestions for accessible trails during the gradual and partial reopening of our destinations.
7. Linking two trails in a row
It is often common practice to follow a single trail when visiting a national park. Next time you feel like a little challenge, why not try two in a row? This may allow you to discover shorter routes while enjoying a longer outing.
8. Trying trail running
If you're used to hiking, you should try trail running! This activity allows you to discover the trails from a different perspective, with an added challenge. To plan your first outing, read the advice of Marline Côté, executive director of Trail Harricana UTHC. Marline is a trail running enthusiast, and she offers expert advice for getting started.
9. Buying your annual card and making it pay
The current context requires using the virtual ticketing system to pay access fees before visiting a national park. This summer, instead of buying your day pass, why not take the opportunity to purchase an annual card, which will provide access to all of Quebec's national parks for the next 12 months, in addition to a free night's camping and a pass to invite a friend (to whom you might well introduce the joys of the great Sépaq outdoors at two meters apart, of course). The annual card also offers a wide range of discounts for you to enjoy!
The challenge here is not to get the annual card, but rather to make it pay off by promising us that this year you'll go out and play as often as possible.