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The magical powers of
cross-country skiing

Practice a winter sport can sometimes require a little extra motivation. That's why we've decided to help you! We've found the best way to stay in shape during the winter season : cross-country skiing! For our team of specialists, demonstrating all the magical powers of this sport is simply a blast. And they’ll do it just for you!

Réserve faunique des Laurentides Réserve faunique des Laurentides
Réserve faunique des Laurentides © Sépaq

A sport that doesn’t interfere with happy hour

It seems that cross-country skiing is such effective physical training that you can have a drink (or two) during happy hour without batting an eye. There's no need to deprive yourself when you've spent a ton of energy on our trails. Especially since the pleasure of this sport also lies in switching to "après-ski" mode after your outing in nature.

A good way to improve your physical condition

If you don’t overdo it during après-ski time, you’ll quickly feel the benefits of a cross-country skiing outing. In addition to being an excellent cardiovascular workout, this sport also puts most of your muscles to work, both in the upper and lower body. By combining a few outings on cross-country ski trails with healthy lifestyle habits, you’ll be able to achieve a very high level of fitness.

Nancy Guignard | © Sépaq
Nancy Guignard | © Sépaq

A sweet pretext to find yourself in nature

Located in Québec’s most beautiful world of nature, our cross-country ski trails offer a superb immersion in the snow-filled forest. Tranquillity is guaranteed and wildlife abounds. If you’re lucky, you can observe the magnificent creatures that inhabit our territories. And why not share these good moments with family, take the time to get away from the daily routine, and focus on what’s essential: fun and family!

An activity that’s accessible and close to your home

You don't have to go to the other side of the world to have access to quality trails. With its seven centres located throughout Québec, Sépaq offers the opportunity to ski on magnificent snow-covered trails right next door. You can visit us over and again during the winter, without feeling like you're spending your whole day on the road!

© Sépaq
Réserve faunique des Laurentides
Réserve faunique des Laurentides © Sépaq

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